Health & Wellness

Emergency Links and Phone Numbers

Addictions and Mental Health Helpline
(24-hour Support): 1-877-303-2642

Peace River Addictions and Mental Health:
780-624-6151

Kids Help Phone: 1-800-668-6868

Indigenous Support Line
(North Zone and Area): 1-844-944-4744

mykickstand.ca

Mental Health Newsletter

Mental Health Supports - A monthly Mental Health Newsletter for PRSD parents and community

Newsletter Archive

January, 2024

December, 2023

November, 2023

Mental Health Resources

Mental Wellness Colouring Books

ASEBP Resource: Children's Mental Health - Technology and Cyberbullying

ASEBP Resource: Student Mental Health

ASEBP Resource: Supporting Children's Mental Health Video

AHS Energizers Activities

AHS Apple Schools Mental Health Breaks for Students

School Nutrition Tips

Below are informational sheets on how to improve your child's nutrition before, during and after school:

School Lunch Tips

School Lunches: No Microwave? No Problem!

Start Your Morning Right

Healthy After School Snacking

Healthy Drinks, Healthy Kids

Vitamin Waters, Sports Drinks & Energy Drinks

Meals and Snacks on the Run

Family Meal Time Tips

Canada's Food Guide

Healthier Together Parent Resources

Linked below is access to monthly articles, informative websites regarding healthy development in children and virtual education sessions that offer practical advice for parents and caregivers of kids in elementary school (grades K-6) and teens in junior or senior high school (grades 7-12).

LEARN MORE HERE

Latest Resources for Families

School Physical Activity & Safety Resources

For AHS guidance on encouraging safe outdoor play, please visit:

Active Children: Get Outdoors and Explore

Indigenous Support Line

Indigenous Support Line: Walk with me, Talk with me, Learn with me

Health care system navigation, culturally safe supportive listening, connections to health resources, Indigenous cultural supports, and help with addiction / mental health concerns.

Indigenous Support Line | Alberta Health Services Indigenous Support Line Brochure

North Zone and Area: 1-844-944-4744

Parents and Student Links